Best Recipe for a 9lb Whole Beef Tenderloin

How to Cook Beef Tenderloin to Succulent Perfection

Beef tenderloin is 1 of the virtually tender, rich cuts of beef out there, and learning how to cook it volition make yous an instant dinner party star. Follow our stride-past-step guide for cooking beefiness tenderloin, and we'll show yous how to cook juicy and flavorful meat that will actually leave a lasting impression.

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It'southward truthful: Beef tenderloin is pricier than other options yous'll find at the meat counter, but don't let its higher price point intimidate y'all. Serving a beef tenderloin roast will turn whatever occasion into a true celebration. Don't worry, we won't let you overcook it. Here you'll learn how to cook beef tenderloin all the means—think grilled beefiness tenderloin roasts and tenderloin steaks—and then it turns out perfectly, only similar a pro would. Nosotros'll also share some of our best beef tenderloin recipes that'll knock the socks off everyone at the dinner table. Y'all'll larn how to cook beefiness tenderloin in the oven and on the grill, plus how to roast and grill tenderloin steaks, so there won't be whatsoever recipe you can't conquer.

How to Melt Beef Tenderloin Roasts

There's more than one way to cook that whole beefiness tenderloin (aka beef loin or tenderloin roast). When handing the whole tenderloin, or at to the lowest degree multiple pounds of beef tenderloin, we advise roasting beef tenderloin in the oven or grilling over indirect oestrus. Try information technology both means, then decide the best way to cook beef tenderloin for yourself.

Our All-time Tips for How to Roast Beef Tenderloin

How to Set Beef Tenderloin Roasts

Commencement, trim whatever fat and silvery skin (the thin, pearlescent membrane running along the peak of the tenderloin) from the tenderloin. For even easier prep, you can also look for a tenderloin at the store that has already had the outside fat and connective tissue removed, or inquire the butcher to do it for you. Season every bit desired—don't skip this step! Seasoning beef tenderloin is of import considering its lower fat content (compared to other cuts such as rib roasts) means less flavor. Beef tenderloin can sometimes cook unevenly; to gainsay that, tie it up. For a whole tenderloin, fold under the tapered terminate (tail) and tie with cooking twine (or cutting that end off for even cooking). Timings below are based on meat removed direct from the fridge.

Browning the tenderloin first is optional, merely it benefits the meat by caramelizing the outside and locking in the juices. Apace dark-brown the tenderloin on all sides in a big skillet ($45, Bed Bath & Beyond) with a little olive oil over medium-high. Transfer the roast to a rack in a shallow roasting pan. Insert an oven-going thermometer ($22, Target) into the center of the tenderloin. Roast, uncovered, until desired doneness co-ordinate to the timings beneath. Transfer the tenderloin to a cutting lath and comprehend with foil. Permit stand xv minutes before slicing. The temperature of the meat will rise as it rests. 1 of our favorite roasted beef tenderloin recipes is this simple recipe for oven-roasted tenderloin that needs only a handful of ingredients—plus your favorite dipping sauce!

How Long to Cook Beef Tenderloin Roasts

Knowing how long to cook beef tenderloin is a key aspect of any tenderloin recipe. Follow these melt times (based on the weight of your roast) to attain the proper beef tenderloin temperature:

• For roasts that are two to 3 pounds, roast at 425°F for 35 to 40 minutes for medium rare (135°F), and 45 to l minutes for medium (150°F) doneness.
• For tenderloin roasts weighing iv to v pounds, roast at 425°F for l to lx minutes for medium rare (135°F), and threescore to lxx minutes for medium (150°F).

Test Kitchen Tip: If you like, attempt our Examination Kitchen'southward method of roasting beef tenderloin in the oven at a low temperature first (250°F), and so turning upward the estrus to 425°F to obtain an enticingly brownish exterior. Naturally, the beef tenderloin roast fourth dimension will be different for this two-temperature method than for a single-temp method. For a 2½-pound beefiness tenderloin, roast the meat, uncovered, 20 minutes at 250°F. Then turn up the heat to 425°F. Roast until an instant-read thermometer inserted in the thickest part of meat registers 135°F (about 30 to 40 minutes).

Proceed in mind that these beef tenderloin cooking times might vary slightly depending on your oven. The all-time way to know you're cooking beefiness tenderloin to the desired doneness is to use a meat thermometer. Insert an oven-going meat thermometer into the thickest part of the roast. When the thermometer reads 135°F, your roast will exist medium rare; when it reads 150°F, your tenderloin will exist medium.

How to Grill Beef Tenderloin Roasts

Grilled beefiness tenderloin will be only equally tender as roasted, with the added deliciousness of smoky flavors from the grill. Hither's how to practice it:

• Set up your charcoal or gas grill for indirect rut using a drip pan. Test for medium-loftier heat above the drip pan.
  • Medium-high heat on your grill is 375°F to 400°F, or when you can hold your hand close to cooking level for iii seconds or less.
• Place the beef tenderloin, fat side upwards, on the grill rack over the drip pan ($8, Target).
• Cover and grill:
  • 45 minutes to 1 hour for a 2- to iii-pound roast (135°F medium rare).
  • one 60 minutes to ane hour and 15 minutes for a 4- to 5-pound roast (135°F medium rare).
• Cover with foil and permit stand 15 minutes before slicing. The temperature of the meat will ascent 10°F during the continuing fourth dimension.

Endeavour This Beef Tenderloin Steak with Wine Sauce Recipe

How to Cook Beef Tenderloin Steaks

One clear advantage of grilling or sautéing steaks instead of cooking whole beef tenderloin? A much quicker melt fourth dimension. When you desire to savour all the tenderness of a roast without waiting for it to cook, plow to a beef tenderloin steak (aka filet mignon) recipe instead.

How to Cook Beef Tenderloin Steaks in a Skillet

Beginning with beef tenderloin steaks cut ¾-inch to 1-inch thick (1 inch for grilling). Trim fatty from steaks. Season as desired. Timings below are based on meat removed directly from the fridge.

Estrus skillet ($44.99, Target) over medium-high until hot. Add 1 Tbsp. butter; reduce rut to medium. (Or coat absurd skillet with nonstick cooking spray before heating; continue equally directed.) Cook, uncovered:

• vii to 9 minutes for ¾-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)
• 10 to 13 minutes for i-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)

How to Grill Beef Tenderloin Steaks

To grill beef tenderloin steaks by direct heat:

• Prepare charcoal or gas grill for straight grilling over medium estrus.
• How long to grill beef tenderloin steaks is determined by the steak thickness (run across below). Grill, uncovered, turning steaks once halfway through grilling for the time given.
  • 1 inch thick: 10 to 12 minutes (145°F medium rare) or 12 to xv minutes (160°F medium)
  • 1½ inches thick: 15 to 19 minutes (145°F medium rare) or eighteen to 23 minutes (160°F medium)
• Remove steaks from grill; cover and allow stand up 5 minutes. Yous can also effort this method with our recipe for tenderloin steaks with grilled corn relish.

To grill beef tenderloin steaks by indirect heat:

• Prepare your charcoal or gas grill for indirect heat using a drip pan. Test for medium estrus above the drip pan.
  • Medium oestrus on your grill is 350°F to 375°F, or when you can agree your hand close to cooking level for iv seconds or less.
• How long to grill beefiness tenderloin steaks is determined by the steak thickness (see below). Grill, covered, for the fourth dimension given.
  • ane inch thick: 16 to 20 minutes (145°F medium rare) or xx to 24 minutes (160°F medium)
  • 1½ inches thick: 22 to 25 minutes (145°F medium rare) or 25 to 28 minutes (160°F medium)
• Remove steaks from grill; cover and let stand up five minutes.

Get the Recipe for Beef Tenderloin with Parmesan-Herb Stuffing

How to Buy the Right Corporeality of Beef Tenderloin

Beef tenderloin is popular—and costly—considering information technology'southward so tender and rich. The good news is the butcher trims the tenderloin so just the well-nigh tender meat remains, which means y'all'll only accept to buy as much as yous need. To determine how much tenderloin to purchase, program on four servings per pound of tenderloin.

Now that you know the all-time means to cook beef tenderloin, keep these tips in mind whenever you go a hankering for a juicy herbed roast or steak. And information technology doesn't always have to exist a special occasion. Bask a grilled beefiness tenderloin with chimichurri for a delicious dinner that only takes an hour. Or turn your salad into a repast with tender cuts of beef tenderloin steak. No matter which method of cooking tenderloin you cull, it's definitely going to be a memorable repast.

Attempt Our Holiday Meat Roasting Guide

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Source: https://www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin/